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"How to Use Your Breathing to
Chances are very good that as you are reading this you are breathing. Chances are also good that you’re breathing into only about 20% of your lung capacity. Breath is the one thing we cannot do without for more than a very short time. We breathe with different degrees of efficiency all day and all night. We know that if we want to calm ourselves we can take deep, slow, belly breaths. We know that if we need a lot of energy for activities like jogging or sex we have to take great big, fast gulps of air. Many of us know the peaceful sound of a loved one’s sleeping breath. Wondrous things can “take our breath away,” and some behaviors can get someone tagged a “heavy breather.” We take a deep breath before we dive in. When we start practices like yoga we find special ways of breathing. Unlimited Breath can help you take charge of your life. Unlimited Breath will give you practical techniques to bring positive change into your daily life. Unlimited Breath can help you unlock your body’s natural ability to heal itself. People from all walks of life from medical professionals to artists, receptionists to lawyers enjoy the fantastic results of Unlimited Breath. Self-improvement is an ongoing process. Unlimited Breath can help that process be easy, gentle and fun. How does Unlimited Breath work? Why Cho0se Unlimited Breath?
Eastern traditions recognize the importance of breath in bringing more chi or prana (life force) into your system. Breath can take you to powerful, beautiful, tender, and strong places within you may have given up on ever reaching. The average oxygen levels in our blood are between 60%and 70%. When we raise these levels to 80% and higher, amazing things happen for us. Our physical body gains greater vitality. Our detoxifying systems shift into high gear. Our bodies fill with spirit. Just as oxygen feeds the flames in your fireplace, fuels combustion in a racecar, and is crucial to lift off at Cape Canaveral, it fuels your body to keep your metabolism working well.
During an Unlimited Breath session your body is at rest and you are very consciously relaxed. This allows both oxygen and spirit to build within you. This creates a dynamic mechanism for shifts to occur in your physical, mental, emotional, and spiritual self. These shifts can happen in any desired area of your life. Unlimited Breath sessions help you connect with your personal power. As your connection to yourself deepens, your relationships are more satisfying. As you detoxify your mental and emotional selves you create more room for abundance and prosperity to enter your life. As your body detoxifies more efficiently your physical well-being improves. You feel more peaceful. You experience happiness. Western medicine can be very useful in treating symptoms and traumas, but often does not address the underlying causes of chronic physical discomfort and dis-ease, and so symptoms return. Unlimited Breath blends eastern and western wisdom with ancient traditions and modern psychology into a gentle, safe, holistic approach to healing. It is a powerful tool for dealing with complex health issues that can affect both physical and emotional wellness. And, unlike western medicine, Unlimited Breath can help you transition from feeling okay to feeling good, from feeling pretty good to feeling wonderful. Click Here to make a session appointment. Click Here to find out what a session looks like. Click Here for information about the Unlimited Breath Workbook. |
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